REAL LIFE'S NOT ALWAYS BEACH ,BUT IT;S ALWAYS REAL

We all live in the present; we have no choice. The past and the future do not exist. We can choose to think obsessively about the past and the future, which enables us to avoid feeling something we don't want to feel, at least for the time being. It is a challenge to accept feeling painful emotions, but it's a must in order to feel true happiness.